Eating meat is murder by Luis

Last week the WHO ( World Health Organization) spoke about the Monograph which evaluates red meat and processed meat. In this link you can read the whole article. What is your opinion about eating a 100 gram portion of red meat  daily?

In my opinion we should eat a little bit of everything. Sometimes we think that eating red meat is better than vegetable, fish... but there are  some very appetising meals which don't have any meat.

Can you name some of them?
Do you know any interesting recipe?  Share it with us!